by Claire | Jun 22, 2023 | Anti-inflammatory diet, Food intolerance, Gut health, Gut microbiome, Immunity, Liver detoxification
What is candida overgrowth? Candida overgrowth is caused by an imbalance of the Candida albicans fungus, a naturally occurring yeast found in the human body. Under normal circumstances, Candida is harmless. However, when the delicate balance of microorganisms in the...
by Claire | Aug 24, 2019 | Food intolerance, Gut health, Immunity
Thanks for checking out Part II of my blog post on food intolerances!In Part I of this blog series I covered the different factors that contribute to the development of food intolerances and what’s really happening in the gut when we are reacting to multiple...
by Claire | Aug 24, 2019 | Food intolerance, Gut health, Immunity
Why would your gut start reacting to foods that you were once able to eat with no trouble?Why can some people get away with eating ANYTHING while others have multiple food intolerances?What if you feel like you’re reacting to EVERYTHING you eat? What’s actually...
by Claire | Feb 2, 2019 | Anti-inflammatory diet, Immunity, Metabolism, Weight loss
Have you heard of Tulsi? It’s a herb, also known as Holy Basil, indigenous to the Indian continent. You may have come across Tulsi tea or Holy Basil capsules in health food shops. It’s not something you’ll find on your average supermarket shelf! It’s used...
by Claire | Jan 29, 2019 | Anti-inflammatory diet, Digestion, Gut health, Gut microbiome, Immunity
Do you suffer from IBS and nickel sensitivity? New research shows there may be a connection. In this post, I am going to talk about the connection between IBS and nickel sensitivity and how to eat a low-nickel diet to see if this reduces your symptoms. IBS IBS is...
