by Claire | Feb 3, 2019 | Estrogen detoxification, Hormone balance
Most of us are all too familiar with the symptoms that come along with Premenstrual Syndrome (PMS). However, our hormones can have an impact on us throughout the whole menstrual cycle as well, not just before our period, and even once we have reached menopause and...
by Claire | Nov 26, 2018 | Digestion, Gut health, Gut microbiome, Hormone balance, Liver detoxification
Are you taking the oral contraceptive pill (OCP) and worrying about long-term health effects? We know about the common (shorter-term) side effects linked to the oral contraceptive pill such as headaches, bloating, decreased libido, mood swings, break-through bleeding...
